Devika.R's Journal, 13 Jul 23

Enjoying breakfast while on holiday as a teacher usully chugging down a coffee and sandwich at 10

View Diet Calendar, 13 July 2023:
1361 kcal Fat: 56.66g | Prot: 85.14g | Carbs: 121.91g.   Breakfast: Cherry Tomatoes, Fried Mushrooms, Coffee with Milk and Sugar, Albany Kilojoule Controlled Brown Bread, Wimpy Pork Banger. Lunch: SPAR Pork Spare Ribs, Woolworths Roasted Veg Medley, Woolworths Creamed Spinach. Dinner: Chicken Breast (Skin Not Eaten), Spaghetti, Woolworths Creamed Spinach, Woolworths Roasted Veg Medley, SPAR Crumbed Hake Fillets. more...

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15 Jul 23 by member: sue19522

     
 

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