edikotope's Journal, 07 Jul 23

Weigh In record (no journal entry) for 07 July 2023
104.7 kg Lost so far: 2.3 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
304 kcal Fat: 1.60g | Prot: 6.40g | Carbs: 35.82g.   Dinner: Cabernet Sauvignon Wine , Albany Best of Both White Bread. more...
Losing 3.5 kg a Week

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edikotope's Weight History


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