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Jogged my first 1km without stopping and without any pain, I’ve been recovering from shin splints
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1404 kcal
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Fat: 83.01g | Prot: 86.65g | Carbs: 70.90g.
Breakfast: Whole Milk, Pronutro. Lunch: AH Robuuste Chips Salt & Vinegar, Raspberries, Blueberries , Lindahls Kvarg Vanillesmaak. Dinner: Barbecued Pork Spareribs with Sauce, Yum Yum Beef Noodles. more...
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2159 kcal
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Exercise:
Cardio - 1 hour and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 9 hours. more...
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