Caricevdb's Journal, 28 Jun 23

Approx 450cal! 1600 total for the day.

View Diet Calendar, 28 June 2023:
1675 kcal Fat: 107.08g | Prot: 70.64g | Carbs: 99.06g.   Breakfast: Herbalife Shake. Lunch: Kauai Peanut Butter Bomb (350ml). Dinner: Carb Clever Tangy Mayonnaise, Woolworths Lightly Dusted Cajun Hake Portions, Woolworths Feta & Sundried Tomato Pesto Bulgar Salad. Snacks/Other: Woolworths Thai Green Curry Soup , Mugg & Bean Easy Cappuccino, Olives. more...

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Comments 
That Woolies salad is the Bomb! 
29 Jun 23 by member: Michael Beney

     
 

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