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1159 kcal
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Fat: 48.19g | Prot: 65.96g | Carbs: 121.06g.
Breakfast: Oscar Mayer Traditional Bacon, Sarabeth's Orange Apricot Marmalade, Oroweat Organic Thin Sliced 22 Grains & Seeds, Nopales, Fried Egg, Florida's Natural 100% Pure Florida Orange Juice, Morning coffee, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. Lunch: Premier Nutrition Premier Protein Cafe Latte, Trader Joe's Frozen Blueberries, Ranch Granola, Daisy Low Fat 2% Small Curd Cottage Cheese, Kretschmar Wheat Germ, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, The Greek Gods Traditional Plain Greek Yogurt, Tru-Nut Powdered Peanut Butter, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Dinner: Trader Joe's Raita, Kraft Wheat Thins Original, Old World Old world beet and leek salad, Heinz Tomato Ketchup, Safeway Homestyle Meatloaf. more...
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1547 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Swimming (slow) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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