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Throw-it-together-lunch : Rice , Chickpeas and Spinach & Cherry Tomatoes from the garden 🍃🍅
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1444 kcal
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Fat: 47.23g | Prot: 47.13g | Carbs: 209.22g.
Breakfast: Biogen Diet Protein Shake, Sugar, Bananas, Kellogg's All Bran Flakes, Pick n Pay Low Fat Long Life Milk. Lunch: Cherry Tomatoes, Spinach, PnP Chickpeas, Basmati Rice (Cooked). Dinner: Kauai Avo Falafel Wrap. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Rooibos - with milk, Morning R Coffe. more...
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Shannashine22's Weight History
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