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1610 kcal
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Fat: 76.00g | Prot: 68.74g | Carbs: 160.16g.
Breakfast: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Nopales, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Morning coffee, Oroweat Organic Thin Sliced 22 Grains & Seeds, Florida's Natural 100% Pure Florida Orange Juice, Sarabeth's Orange Apricot Marmalade, Heritage beans, Fried Egg. Lunch: Coca-Cola Coca-Cola Classic, Cheetos Crunchy Flamin' Hot, Jersey Mike's #14 The Veggie. Dinner: Philadelphia Regular Cream Cheese, Philadelphia Regular Cream Cheese, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Alaska Smokehouse Smoked Salmon. more...
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1805 kcal
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Exercise:
Cleaning - 4 hours, Cooking - 1 hour, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
19 Jun 23 by member: Anne Stephanie
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19 Jun 23 by member: sandyeg
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19 Jun 23 by member: -MorticiaAddams
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19 Jun 23 by member: teachertracey
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Yeah, those consequences can turn around and bite you in the a**!
19 Jun 23 by member: erikahollister
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Kenna, keeping this to look at and keep in mind as consequences can work in your favor as well when you pick the right path.👍
21 Jun 23 by member: Shrewdness
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Kenna Morton's Weight History
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