SherryeB's Journal, 12 Jun 23

Grilled Flat Iron Steak...We ate half, then had to eat the 2nd half ▪︎ Green leaf lettuce, spinach, tomato, cucumber, onion, thin sliced yellow squash, baby carrots, olives, walnuts, Italian dressing ▪︎ We shared a bottle of Merlot

View Diet Calendar, 12 June 2023:
2013 kcal Fat: 77.21g | Prot: 112.45g | Carbs: 170.13g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Strawberries, Watermelon. Lunch: Mac's Snacks Chicharrones, Private Selection Frozen Blueberries Strawberries & Mangoes, Orgain Organic Protein & Superfoods Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Merlot Wine, Kroger Flat Iron Steak, Wish-Bone Robusto Italian Dressing, Kroger Flat Iron Steak, Kirkland Signature Organic Walnuts, Great Value Pimento Stuffed Manzanilla Olives, Bolthouse Farms Baby-Cut Carrots, Tomatoes, Onions, Cucumber (Peeled), Yellow Summer Squash, Fresh Express Organic Baby Spinach, Green Leaf Lettuce. Snacks/Other: Strawberries , Private Selection Temptation Trio Variety Bar Tray Lemon, Clif Bar Mini - Crunchy Peanut Butter, Cracker Barrel Cheddar Jack Cheese Sticks. more...

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Comments 
Do you cook nightly? Do you enjoy it? If yes, why? Said a non cooking girl. Your food always looks good and i dont even eat beef 
12 Jun 23 by member: Yearofhealth2023
Looks fantastic 😍🤤🤤 
12 Jun 23 by member: sk.17
Nice! 
13 Jun 23 by member: StormsGirl
Omg 😳 
13 Jun 23 by member: Kimmlas
YOH, yes I do cook most nights. Or I should say prepare a meal. This particular meal was cooked (Grilled) by Hubby & I made the salad. I do enjoy cooking. Most of the meals we eat aren't complicated. I do a lot of chopping....salads, veggies, fruit. Many nights I prep the veggies & protein with spices, olive oil, herbs, etc. & pop them in the oven. We do eat out occasionally but not as much as we used to. 
13 Jun 23 by member: SherryeB
I made tri tip last night. Looks similar. I love your food posts btw😋💜 
13 Jun 23 by member: Diana 1234
Yummmmmm! 
13 Jun 23 by member: klee8992
yummy 
13 Jun 23 by member: darkwitch8888

     
 

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