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The BF did such a sweet thing for me this morning. He knew I had a tough day ahead of me so he bought my favorite doughnut— a chocolate cake dought with chocolate frosting and nuts- except he cut away all but a slim layer of the doughnut with the toppings intact. Good man, always thinking how not to sabotage my preferred way of eating..I atE it with appreciative gusto and am moving on with my day.
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833 kcal
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Fat: 33.05g | Prot: 38.47g | Carbs: 97.28g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Premier Nutrition High Protein Shake - Vanilla, Bertolli Olive Oil, Whole Milk, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Fried Egg. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tru-Nut Powdered Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Kretschmar Wheat Germ. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut. more...
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1469 kcal
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Exercise:
Cooking - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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