Kenna Morton's Journal, 17 May 23

Great picture that shows exactly why Los Angeles is often referred to as the LA basin. It literal sits in a basin surrounded by beautiful mountains

View Diet Calendar, 17 May 2023:
1414 kcal Fat: 55.32g | Prot: 76.20g | Carbs: 163.21g.   Breakfast: Hillshire Farm Turkey Polska Kielbasa (2 oz), Heritage beans, Morning coffee, Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Fried Egg, Nopales. Lunch: Mangos, Daisy Low Fat 2% Small Curd Cottage Cheese, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Ranch Granola, Tru-Nut Powdered Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Kretschmar Wheat Germ, Whole Milk, Premier Nutrition High Protein Shake - Vanilla. Dinner: Vigo Marinated Quartered Artichokes, Stonewall Kitchen Hot Pepper Jelly, Cooked Asparagus (from Fresh), Byblos Labneh, Old World Quality Foods Pickled Baby Beets, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Trader Joe's Wild Alaskan Sockeye Salmon. more...
1572 kcal Exercise: Swimming (slow) - 1 hour, Housework - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
amazing view!!! 
17 May 23 by member: buenitabishop
Loved the picture!  
17 May 23 by member: -MorticiaAddams
Beautiful! 
18 May 23 by member: shirfleur 1
Nice view to enjoy now. Lets hope they dont let it get like they have let San Francisco become. 
18 May 23 by member: Fordtudor37
KCET has a series called “lost Los Angeles” and it covers how early developers removed a lot of the hills in the basin itself and some other interesting history. Some good, some ugly, but interesting. 
19 May 23 by member: Katsolo
Katsolo— good show. They are still cutting these hills down shovel by shovel to build housing tracts. Have you driven out the 91 toward Riverside lately? Those beautiful hills are disappearing  
26 May 23 by member: Kenna Morton

     
 

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