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1406 kcal
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Fat: 66.79g | Prot: 72.42g | Carbs: 128.31g.
Breakfast: Strawberries, Woolworths Full Cream Vanilla Flavoured Yoghurt, The Real Thing Green Power Powder, Blueberries, Woolworths Carb Clever Coconut & Vanilla Flavoured Granola. Lunch: Stork Country Spread 40% Fat Spread, SPAR Sandwich Ham, Wellington's Sweet Chilli Sauce, Lettuce, Kiri Medium Fat Cream Cheese, Woolworths Crushed Wheat Sourdough Bread. Dinner: Cherry Tomatoes, Cucumber (with Peel), Carb Smart Sticky Braai Sauce, Extra Virgin Olive Oil, Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) , Woolworths Sweet Potato Chips. Snacks/Other: SPAR Full Cream Milk. more...
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MirnaMare's Weight History
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