|
Steak and salad wrap with balsamic vinegar and chilli. 🤤🌶️
|
1320 kcal
|
Fat: 42.94g | Prot: 84.43g | Carbs: 147.44g.
Breakfast: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar . Lunch: Clover Gouda Cheese, Apricot Jams and Preserves , Toasted French or Vienna Bread (Includes Sourdough) . Dinner: Balsamic Vinegar, Blue Shirt Bakery Bran & Seed Wrap , Steak, Chinese Cabbage, Pineapple , Ina Paarman's Blue Cheese Salad Dressing, Crystal Valley South African Feta with Black Pepper, Cherry Tomatoes, Cucumber (with Peel) . Snacks/Other: Pick n Pay Low Fat Long Life Milk, Biltong. more...
|
|
1755 kcal
|
Exercise:
free weight arms - 30 minutes, Elliptical - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
That looks friggin yummy 🤤
10 Apr 23 by member: GeorgeGomez82
|
Yum! what a beautiful balance of complex carbs, healthy fats and protein - with plenty of micronutrients & fibre from the veggies too! AMAZING, nutritious meal! enjoy
11 Apr 23 by member: Munnira-Afrikana
|
Thanks, it was super yummo! I must say, all these lovely food pics that everyone posts, have inspired me to make my meals look more attractive. ❤️
11 Apr 23 by member: M3lissa-L33
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M3lissa-L33's Weight History
|