John10251's Journal, 06 Apr 23

Breakfast - Chia pudding, pineapple chunks, and blackberries...

View Diet Calendar, 06 April 2023:
1833 kcal Fat: 75.72g | Prot: 114.05g | Carbs: 175.71g.   Breakfast: Premier Nutrition Premier Protein Cafe Latte, Great Value Pineapple Chunks, Chia Pudding J. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, 2% Fat Milk, Boar's Head Baby Swiss Cheese, Duke's Mayonnaise, Kroger 100% Whole Wheat Honey Bread. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Jasmine Rice (Cooked), Everyplate Gravy-Smothered Pork Chops. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


John10251's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.