|
My weakness- Lay's Salt and Vinegar chips! Had a bowl and logged it precisely- resisted the usual glass of white wine that I like to have with it. Hope it doesn't reflect too negatively on my weight tomorrow. Maybe the session of zumba helped. At least I am managing not to have my usual glass or two of white wine with my supper! A little bit at a time...
|
1230 kcal
|
Fat: 63.24g | Prot: 77.63g | Carbs: 86.82g.
Breakfast: Woolworths Low Fat Milk. Lunch: Lettuce, Crosse & Blackwell Tangy Mayonnaise, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Woolworths Digest+ Brown Bread. Dinner: Cherry Tomatoes, Avocados, Lettuce, Cucumber (with Peel), Red Onions, Baked or Grilled Salmon. Snacks/Other: Lay's Salt & Vinegar. more...
|
|
2416 kcal
|
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|