Leonie Lubbe's Journal, 27 Jan 23

Living with thyroid issues sucks! 😬
66.6 kg Lost so far: 1.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:
637 kcal Fat: 20.67g | Prot: 60.34g | Carbs: 49.26g.   Breakfast: Camembert Cheese , Albany Low GI Wholewheat Brown Bread, Lancewood Smooth Cottage Cheese Plain Low Fat. Lunch: Lite Mayonnaise , Carrots , Cabbage , Tuna in Water (Canned). Snacks/Other: Checkers Fat Free Milk. more...
2190 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Leonie Lubbe's Weight History


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