Caro_S_Farrell's Journal, 16 Jan 23

favorite low-calorie snacks?

View Diet Calendar, 16 January 2023:
1219 kcal Fat: 60.23g | Prot: 45.99g | Carbs: 133.13g.   Breakfast: Parmalat Strawberry Medium Fat Fruit Yoghurt, Kellogg's Crunchy Granola. Lunch: Penne, Bolognese. Dinner: Broccoli , Flora Pro-Active Low Fat Spread, Pork Sausage (Cooked) , Mashed Potato, Gem Squash. Snacks/Other: Brown Sugar , Coffee with Milk, Apples, Pistachio Nuts. more...

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Comments 
Fruit loops and watermelon 
16 Jan 23 by member: chrisnalr
Pitted dates😍 
16 Jan 23 by member: CharmaineSchmidt
Popcorn, fruit, dried fruit.  
16 Jan 23 by member: Sheemie1973
watermelon, chicken meatballs, biltong, baby carrots, baby cucumber, ryevita crackers with cheese and bovril  
16 Jan 23 by member: Thoughtbarf
pitted dates, banana or mango 
17 Jan 23 by member: DelRosa
Cucumber sandwiches, frozen fruit juice ice cubes, lollipops. 
17 Jan 23 by member: XOX-LOTSA-XOX
the humble apple is Dynamite  
18 Jan 23 by member: lallie ehr
Future Life High Protein Lite bar. The chocolate flavour tastes like a brownie bar, is filling and only around 100 calories! 
20 Jan 23 by member: caitlinsimmy

     
 

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