Darth KittenKat's Journal, 14 Jan 23

How inaccurate is the protein measurement on this app? I know ppl have issues with it in wondering what the Stat really is

View Diet Calendar, 14 January 2023:
2010 kcal Fat: 64.62g | Prot: 95.93g | Carbs: 269.69g.   Breakfast: Lifestyle Food Chia Seeds, Almond Breeze Almond Milk Unsweetened, Whipped Cream, Oats, Gold Standard 100% Whey Protein, Cocoa Powder (Unsweetened), Flaxseed Seeds, Bananas. Lunch: Fair Cape Full Cream Chocolate Flavoured Milk, Green Leaf Lettuce , Cucumber (with Peel) , Hard-Boiled Egg, Mr Sauce Prego Zero, Woolworths Light Meat Tuna Chunks with Veg Oil, Toasted Sour Dough Bread. Dinner: Sooji Halwa. Snacks/Other: Fair Cape Chocolate Dessert , Coffee with Milk and Sugar, Bananas . more...
2581 kcal Exercise: Weight Training (moderate) - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Darth KittenKat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.