Weigh In record (no journal entry) for 13 April 2015
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84.9 kg
Lost so far: 14.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 15.00g | Prot: 41.66g | Carbs: 84.41g.
Lunch: Woolworths Rosa Tomatoes, Woolworths Low GI Brown Seed Bread. Dinner: KFC Grilled Twister. more...
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Gaining 1.2 kg a Week
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