Kenna Morton's Journal, 28 Nov 22

Mindset is what separates the best from the rest

View Diet Calendar, 28 November 2022:
741 kcal Fat: 24.11g | Prot: 32.22g | Carbs: 103.88g.   Breakfast: 2% Fat Milk, Bob's Red Mill 7 Grain Hot Cereal, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Morning coffee, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. Lunch: 2% Fat Milk, Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Wheat Montana Milled Flax Seed, Sprouts Farmers Market Whey Protein Concentrate, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Kretschmar Wheat Germ, Dole Pineapple Chunks in 100% Pineapple Juice. more...

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Comments 
Got that right :-) 
28 Nov 22 by member: LivinBreezy
👁️🏆  
28 Nov 22 by member: JustBananas
Yep!!! Well said  
29 Nov 22 by member: buenitabishop

     
 

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