listentoyourbody's Journal, 09 Nov 22


View Diet Calendar, 09 November 2022:
1609 kcal Fat: 61.06g | Prot: 83.66g | Carbs: 189.29g.   Breakfast: Fresh Lemon Juice, Coffee. Lunch: Raisins (Seedless) , Lifestyle Food Chia Seeds, Unsweetened Frozen Blueberries, USN Bluelab 100% Whey Protein, Woolworths Quick Oats. Dinner: Curry Powder , Thyme , Soy Sauce, Honey , Butter , Clover Feta Plain, Fresh Lemon Juice, Cilantro (Coriander) , Chives , Avocados , Cucumber (with Peel) , Cherry Tomatoes, Gem Squash, Grilled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Jelly Tots Original, Cadbury Tumbles, NoMu Decadent Hot Chocolate, Raisins (Seedless) , Lifestyle Food Chia Seeds, USN Bluelab 100% Whey Protein, Unsweetened Frozen Blueberries. more...

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