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View Diet Calendar, 01 November 2022:
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934 kcal
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Fat: 47.16g | Prot: 37.20g | Carbs: 66.45g.
Breakfast: Woolworths Vanilla Caramel Sponge Cake, Boiled Egg, Coffee. Lunch: Health Connection Wholefoods Sunflower Seeds, Simonsberg Feta with Herbs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pick n Pay Mini Crustless Quiche Lorraine. Dinner: Honey Mustard Dressing, Simonsberg Feta with Herbs, Celery , Cucumber (with Peel) , Cherry Tomatoes, Baby Spinach, Bulgur (Cooked) . Snacks/Other: Red Table Wine . more...
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meintjes7's Weight History
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