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View Diet Calendar, 03 October 2022:
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1266 kcal
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Fat: 48.25g | Prot: 87.97g | Carbs: 129.59g.
Breakfast: Beef Bologna, Heritage beans, Nopales, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Oroweat Organic Thin Sliced Sweet Baby Grains, Sarabeth's Orange Apricot Marmalade, Egg. Lunch: Premier Nutrition High Protein Shake - Vanilla, Trader Joe's Frozen Mango Chunks, Sprouts Farmers Market Whey Protein Concentrate, Kretschmar Wheat Germ, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Daisy Low Fat 2% Small Curd Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries. Dinner: Honeycrisp Apples, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Swiss Cheese, Bob's Red Mill Nutritional Food Yeast, 2% Fat Milk, Broccoli, Cauliflower, Macaroni. more...
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1429 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I have reaped what I have sown on many occasions.
03 Oct 22 by member: -MorticiaAddams
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03 Oct 22 by member: SLYONE 22
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Totally true.. I don't know why, but to me that's so hard to accept.. I always look for someone to blame
I am wrong
03 Oct 22 by member: findthebalance24
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03 Oct 22 by member: Kenna Morton
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Tassos67– let’s turn this around and say —-“I will never ever stop saying that it is impossible for someone who has never been normal weight to understand why someone else is so” how does that sound?
03 Oct 22 by member: Kenna Morton
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There are those of us that have made poor decisions in other areas of our lives too, and reaped heartache. We just don't know what other people are struggling with by just looking. We should all let our hearts grow bigger to love and accept others.
04 Oct 22 by member: Snowwhite100
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04 Oct 22 by member: immort777
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04 Oct 22 by member: Diana 1234
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Kenna Morton's Weight History
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