mandyduplessis's Journal, 29 Sep 22

Oat cookies with greek yogurt & golden syrup...

View Diet Calendar, 29 September 2022:
977 kcal Fat: 40.25g | Prot: 45.95g | Carbs: 106.95g.   Breakfast: Golden Syrup, Clover Authentikos Greek Yogurt, Blueberries , Cinnamon , Black Cat Smooth Peanut Butter, Banana, Tiger Rolled Oats. Lunch: Cheddar Cheese , All Gold Tomato Sauce, Vegetable Oil, Fry's Vegetarian Braai Sausages, Egg, Albany Kilojoule Controlled Brown Bread. more...

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Comments 
Yum Mandy, did you dunk them in the yoghurt? 😋 
29 Sep 22 by member: The Conscious Eater
Looks like a delicious combination! Yum!!!😋👍 
29 Sep 22 by member: Nikina70
Haha you bet I did 🤣 it was scrumptious 🤤 
29 Sep 22 by member: mandyduplessis
No other way 😎🤘🏼 
29 Sep 22 by member: The Conscious Eater
Fasting and Eating with Mandy (on Facebook) for recipe 😉 
05 Oct 22 by member: mandyduplessis

     
 

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