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i am fully derailed here 3 days ago i started getting super sick i couldn't get out of bed my kidneys hurt so bad i couldn't work i have been shaking ive been irritated very badly so i haveadded more carbs to my diet obviously all healthy im planning on seeing a dietitian next week i dont think the atkins diet is working out. i know ur ment to get slight keto flu but i dont think i should have been in that much pain that i could not function. it got so bad yesterday that my husband had to take me out of the bath and put me to bed.
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391 kcal
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Fat: 12.01g | Prot: 16.91g | Carbs: 59.93g.
Breakfast: Tomatoes, Egg (Whole) , SPAR Shoulder Bacon, Date, Bananas , Blueberries. more...
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