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1315 kcal
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Fat: 40.87g | Prot: 64.11g | Carbs: 156.36g.
Breakfast: Woolworths Seedless White Grapes, Future Life Granola Crunch, Lancewood Double Cream Plain Yoghurt. Lunch: Tzatziki, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Butternut Pumpkin, Basmati Rice (Cooked), SPAR Balsamic Glaze, Santa Bianca Green Olives Stuffed with Pimento, Cherry Tomatoes, Cucumber (with Peel) , Woolworths Butter Lettuce. Dinner: Soy Sauce, Mayonnaise , I&J Chunky Hake Fish Cakes, Nature's Garden Mixed Vegetables, Cherry Tomatoes, Carrots , Cucumber (with Peel) , Woolworths Butter Lettuce, Basmati Rice (Cooked). Snacks/Other: Tea with Milk and Sugar. more...
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Kay 2 da lee's Weight History
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