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After not eating at all, fasting for 43 hours. No weight loss.
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85 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1407 kcal
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Fat: 115.46g | Prot: 68.60g | Carbs: 27.19g.
Breakfast: Mushrooms, Halloumi Cheese, Smoked Kippered Herring, Extra Virgin Olive Oil, Cheddar Cheese, Tomatoes, Egg. Dinner: Woolworths Coconut Chunks, Raspberries, Spar Craime Fraiche. more...
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Losing 0.7 kg a Week
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Erik Peers's Weight History
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