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For lunch I have a loaded salad. Lettuce, cheese, pork sausage, salad cream and avocado. Dinner we will have grilled chicken and butternut. Have a good day everyone
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150 kg
Lost so far: 38 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 67.59g | Prot: 39.28g | Carbs: 39.04g.
Lunch: Eskort Pork Sausage, Avocados , Crosse & Blackwell Salad Cream, Cheddar Type Processed Cheese, Lettuce. Dinner: Eskort Pork Sausage, White Sauce (Thin) , Cauliflower , Broccoli , Clover Full Cream Fresh Milk. more...
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Losing 1.4 kg a Week
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