|
|
1455 kcal
|
Fat: 66.54g | Prot: 77.18g | Carbs: 137.69g.
Breakfast: Great Value Sirloin Tip Steak, Sarabeth's Orange Apricot Marmalade, Heritage beans, Aqua de Jamaica (hibiscus ice tea), Egg (Whole), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Laird Superfood Cacao Creamer. Lunch: Trader Joe's Pomegranate Seeds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kretschmar Wheat Germ, Trader Joe's Frozen Blueberries, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Ranch Granola. Dinner: Dave's Killer Bread 21 Whole Grains & Seeds Organic Burger Buns, Terra Plain Sweet Potato Chips, Calavo Avocado, Sweet Onions, Kraft Miracle Whip Dressing, Mustard, Heinz Tomato Ketchup, Tillamook Medium Cheddar Cheese, Jennie-O Ground Turkey 93/7. more...
|
|
 Comments
Lot of truth in that, my friends🧘🏼
19 May 22 by member: Maguscanook
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|