|
Morning all. Today for Lunch I have grilled chicken wings (3) and a gemsquash. I have also discovered the YouTube channel "growithJo" she does nice dance workouts. so I've been giving that a shot.
|
150.9 kg
Lost so far: 37.1 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 69.43g | Prot: 104.71g | Carbs: 21.79g.
Lunch: Crosse & Blackwell Salad Cream, Gem Squash, Chicken Wing (Skin Eaten). Dinner: Clover Full Cream Fresh Milk, Avocados , Chicken Breast. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RozanaMax's Weight History
|