mandyduplessis's Journal, 27 Apr 22

Oat, banana & flax seed flapjacks for breakfast... So good!

View Diet Calendar, 27 April 2022:
1218 kcal Fat: 40.68g | Prot: 44.85g | Carbs: 176.19g.   Breakfast: Vanilla Extract , Flaxseed Seeds , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Illovo Golden Syrup, Cinnamon , Banana, Dew Fresh Soy Milk, Egg (Whole) , Jungle Oats. Lunch: Pick n Pay Full Cream Fresh Milk, Minced Garlic, Stork Country Spread 40% Fat Spread, Ever Roka Instant Noodles, Future Life High Protein Brown Bread. Snacks/Other: Pick n Pay Full Cream Fresh Milk. more...

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Comments 
They look amazing and I'm sure tasted great too! 😋👍💕 
27 Apr 22 by member: Nikina70

     
 

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