BurnItBeamic's Journal, 14 Apr 22

429 Cal, Supper.
Fry's curry veg pie.
Tomato sauce not in pic.

View Diet Calendar, 14 April 2022:
1340 kcal Fat: 46.23g | Prot: 34.37g | Carbs: 187.08g.   Breakfast: Soy Sauce, Avocado Maki, California Rolls. Lunch: Woolworths Creamy Haddock Pie. Dinner: Ina Paarman's Pepper Sauce, Carrots , All Gold Tomato Sauce, Fry's Curry Pies, Fry's Country Mushroom Pies. Snacks/Other: Sherry, Caramel Coated Popcorn, Nescafe Gold Cappuccino, Tait's Wasabi Peanuts. more...
274 kcal Exercise: Samsung Health - 24 hours. more...

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