Wesley7777's Journal, 02 Apr 22

Getting there one day at a time… haven’t seen my muscles in years and it feels good to be growing again?

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2181 kcal

Fat: 80.57g | Prot: 106.14g | Carbs: 265.39g.   Breakfast: Bovril Beefy, Margarine, White Bread. Lunch: Vanilla Fudge, Egg (Whole) , Samyang Hot Chicken Flavor Ramen. Dinner: Mrs. H. S. Balls Original Chutney, Boiled Potato (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Naartjie. more...