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1518 kcal
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Fat: 70.51g | Prot: 78.45g | Carbs: 148.61g.
Breakfast: Laird Superfood Cacao Creamer, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Unsalted Butter Stick, Egg, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Heritage beans, Sarabeth's Orange Apricot Marmalade. Lunch: Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Russet Potatoes (Flesh and Skin, Baked), Icelandic Rye Bread, Raley's Winter Mix Broccoli & Cauliflower, Grape Tomatoes, Canola Vegetable Oil, Apricot Jams and Preserves, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...
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1643 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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