BurnItBeamic's Journal, 14 Mar 22

550cal Sticky Chilli Chicken Stirfy.

View Diet Calendar, 14 March 2022:
2267 kcal Fat: 87.07g | Prot: 82.68g | Carbs: 207.71g.   Breakfast: Pick n Pay Crustless Bacon & Cheese Quiche, Cappuccino. Lunch: Mediterranean Delicacies Humus Deluxe, Stir Fried Vegetables, Schweppes Lemonade, SAB Black Label Beer, Nature's Garden Mixed Vegetables, Italian Flatbread Focaccia, Sweet Potato Fries, Halloumi Cheese. Dinner: Stir Fried Vegetables, Woolworths Sweet Chilli Chicken Mini Fillets, Egg Fried Rice. Snacks/Other: Flying Fish Pressed Lemon Flavoured Beer, Nescafe Gold Cappuccino. more...
329 kcal Exercise: Samsung Health - 24 hours. more...

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