Kenna Morton's Journal, 11 Mar 22


View Diet Calendar, 11 March 2022:
1611 kcal Fat: 75.44g | Prot: 58.52g | Carbs: 181.91g.   Breakfast: Gilbert's Bourbon Apple Chicken Sausage, Sarabeth's Orange Apricot Marmalade, Heritage beans, Unsalted Butter Stick, Egg, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Planters Deluxe Mixed Nuts, The Greek Gods Traditional Plain Greek Yogurt, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla, Trader Joe's Frozen Blueberries. Dinner: Giant Eagle Cherry Tomatoes, Brown Bread—- pioneer woman, Zuppa Toscana. Snacks/Other: Au Bon Pain Chocolate Chip Cookie. more...
1435 kcal Exercise: Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Kenna Morton's Weight History


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