meintjes7's Journal, 24 Feb 22


View Diet Calendar, 24 February 2022:
1281 kcal Fat: 37.00g | Prot: 47.98g | Carbs: 164.51g.   Breakfast: Woolworths Dried Mango, Coffee. Lunch: Coffee, Lettuce, Avocados , Smoked Salmon, Pita Bread, Lancewood Fat Free Smooth Cottage Cheese. Dinner: Rose Wine, Pineapple , Mayonnaise , Woolworths Skinless Chicken Breast Fillets, Sasko Low GI Whole Wheat Brown Bread. Snacks/Other: Ultra Mel Custard, Chocolate Cake (without Icing) , Marmite Marmite, Blossom Epic Spread , No Added Fat Wheat Crispbread. more...
158 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
May I ask....what type of bread is this? 
09 Mar 22 by member: Wilien #Switch2Rooibos
Or is it a mushroom..... 
09 Mar 22 by member: Wilien #Switch2Rooibos
I'm thinking you should invest in a new toaster... 🤣  
27 May 22 by member: BesteKat

     
 

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