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For you people who cook, who may be gluten sensitive, check out cassava flour for making bread. . Read up a bit on alternative flour choices. And, it tastes good.
View Diet Calendar, 14 February 2022:
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1285 kcal
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Fat: 53.12g | Prot: 59.00g | Carbs: 147.72g.
Breakfast: Sarabeth's Orange Apricot Marmalade, Heritage beans, Unsalted Butter Stick, Egg, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Pork Loin (Tenderloin). Lunch: The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Jarrow Formulas Whey Protein French Vanilla. Dinner: Brown Bread—- pioneer woman, Broccoli Cheese Soup (Prepared with Milk). more...
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1483 kcal
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Exercise:
Swimming (slow) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
I agree. My Guyanese friends make cassava bread and it is oh so yummy 😋
14 Feb 22 by member: PinayRN
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I have never tried it. Will look for it.
14 Feb 22 by member: -MorticiaAddams
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14 Feb 22 by member: erikahollister
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Good information for anyone with gut problems this could help I’m not gluten sensitive but trying to help my gut.
14 Feb 22 by member: FireQueen57
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I had to order it from Amazon, my chickpea flour you can buy from many places nowadays.
14 Feb 22 by member: Kenna Morton
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This is part of a longer article on Cassava flour. Very interesting
14 Feb 22 by member: Kenna Morton
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Kenna Morton's Weight History
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