Weigh In record (no journal entry) for 14 February 2022
|
129.9 kg
Lost so far: 6.7 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
428 kcal
|
Fat: 16.00g | Prot: 15.10g | Carbs: 57.30g.
Breakfast: Nutriday Fruity Yoghurt, Lifestyle Food Chia Seeds, Ensure Meal Replacement. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManeleNP's Weight History
|