Yolanda Henning's Journal, 13 Feb 22


View Diet Calendar, 13 February 2022:
1518 kcal Fat: 46.55g | Prot: 72.15g | Carbs: 138.13g.   Breakfast: Parmalat Low Fat Milk, Woolworths Choc Fudge Gateau Cake. Lunch: Hansa Pilsener. Dinner: Merlot Wine, Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) , Cauliflower , PnP Butternut, Carrots . Snacks/Other: Blue Ribbon Toaster White, Woolworths Oats & Honey Flavoured White Bread , Almond butter, Flora Regular Margarine. more...

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Yolanda Henning's Weight History


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