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View Diet Calendar, 05 February 2022:
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1653 kcal
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Fat: 72.56g | Prot: 102.38g | Carbs: 139.62g.
Breakfast: Future Life Smart Food Wheat, Blue Diamond Almond Milk Unsweetened, Biogen ISO-Whey (Tri-Matrix Protein Powder). Lunch: Wellington's Sweet Chilli Sauce, Woolworths Gouda, Egg (Whole) , Egg White , Woolworths Wholewheat Sandwich Thins, Woolworths Crispy Chicken Breast Strips. Dinner: McCain Hawaiian Stir Fry, Coconut Oil, Blue Diamond Almond Milk Unsweetened, Flora Extra Light Margarine, Extra Virgin Olive Oil, Potato, Sesame Oil , Lamb Chop (Lean Only Eaten). Snacks/Other: Cadbury Dairy Milk Mint Crisp, Oat Bran Biscuit, Pringles Aromat Chicken Salt. more...
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40FitandHealthy's Weight History
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