qhawekazimahlasela's Journal, 31 Jan 22


View Diet Calendar, 31 January 2022:
877 kcal Fat: 34.30g | Prot: 57.67g | Carbs: 83.72g.   Lunch: Cottage Cheese , Apples , Mixed Salad Greens, Carrots , PnP Beef Lasagne. Dinner: Crispy Cuts Southern Fried Chicken Strips, Woolworths Roasted Butternut & Pumpkin. more...

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qhawekazimahlasela's Weight History


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