lapucee's Journal, 12 Jan 22

Breakfast yum!!!

View Diet Calendar, 12 January 2022:
1209 kcal Fat: 46.88g | Prot: 33.48g | Carbs: 174.57g.   Breakfast: Lifestyle Food Chia Seeds, Kellogg's Fruit Mix Granola, Freshmark Bananas, Frozen Berries. Lunch: Beef Sausage, Beetroot, BB Squares Brown, Lettuce Salad with Cheese, Tomato and/or Carrots, Knorr Light Greek Salad Dressing. Dinner: Mangos , Beef Sausage, Butter Croissants . more...
1131 kcal Exercise: Aerobics - 1 hour, Samsung Health - 23 hours. more...

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