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Every now and then something like this pops up on FB. Makes me laugh.
View Diet Calendar, 06 January 2022:
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1172 kcal
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Fat: 46.15g | Prot: 45.85g | Carbs: 147.42g.
Breakfast: Sun-Maid Cinnamon Swirl Raisin Bread, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Egg. Lunch: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Sweet Heart Milled Chia Seeds, Jarrow Formulas Whey Protein French Vanilla. Dinner: Nong Shim Shin Bowl Noodle Soup, Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Trader Joe's Organic Firm Tofu, Organic Girl Baby Bok Choy, Culinary tours miso broth. more...
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1345 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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