davidsprincess's Journal, 01 Jan 22

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https://www.youtube.com/watch?v=ytN366VCGls Back at it. Hope I remember what I did to be successful before and not get so off track again. On the bright side, I am starting 30 pounds less still so haven't quite gained it all back but have some serious work to do. Happy New Year!

View Diet Calendar, 01 January 2022:

1387 kcal

Fat: 53.16g | Prot: 96.61g | Carbs: 137.32g. Breakfast: Coffee, Chiquita Banana, Butter, Pepperidge Farm Dark Pump Pumpernickel Bread. Lunch: Equate High Performance Protein Shake - Chocolate, Great Value Hard Boiled Eggs, Butter (Salted), Pepperidge Farm Dark Pump Pumpernickel Bread. Dinner: 1% Fat Milk, Mt. Olive Pepperoncini, New York Original Texas Toast Garlic & Butter Flavored Croutons, American Heritage Cheddar Shredded Cheese, Hidden Valley Ranch, Great Value Romaine Lettuce. Snacks/Other: FlapJacked Mighty Muffin Chocolate PB, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. more...

2673 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

51 Supporters Support

Comments

Happy new year, Princess! I'm with Tim! You are a fighter and you are a winner! I'm with you! ❤️

01 Jan 22 by member: melissatwa

Happy New Year!!!!

01 Jan 22 by member: Katsolo

Happy New Year to you and Diablo, Princess! 2022 is gonna be a great year. 🎀

01 Jan 22 by member: shirfleur 1

Watch Buff Dudes' video on chicken & broccoli only 🤢. May you have washboard abs by February.

01 Jan 22 by member: chrisw77

Oh DP, I am on the same page as you. But, I’m starting tomorrow and I’m embarrassed to put down the weight I’ve gained. You’re braver than I, you just do it!!! That’s why I luv ya!!!💕💪👍

01 Jan 22 by member: Shrewdness

Chris... This is Jeff Nippard. Did you even watch it or what are you saying butthead?

01 Jan 22 by member: davidsprincess

Shrewdness, I didn't even weigh in today. I'm up two more. I need to register it for a bigger loss tomorrow. 🙃😬

01 Jan 22 by member: davidsprincess

GREAT video! Puts it all into perspective.

01 Jan 22 by member: jazzylittleone

I didn’t watch anything but I’m a believer in DP. You do YOU. Hope y’all had a good NYE, though I know D-man was working. Cheers to 2022!

01 Jan 22 by member: GardenOfHeeden

DP, Chris had the nerve to lose weight on New Year’s Eve! I drank about 2000 cal just of eggnog!🥲 Well, tomorrow’s the day. Go get em Princess!!!!!😁

01 Jan 22 by member: Shrewdness

Lol - yes! I watched Nippy 🖕. I was saying the Buff Dudes ran the clean eating experiment, silly.

01 Jan 22 by member: chrisw77

Nippy, the only one I slow down to make his voice more tolerable. 😂

01 Jan 22 by member: Katsolo

And Shrewd, we quit counting. All food, no booze though.

01 Jan 22 by member: Katsolo

You can do it 😉

01 Jan 22 by member: Spencershae

The only buff dudes I am familiar with are you and Diablo. ;) Yes Kat- I get the slowing down part. Shrewdness I LOVE eggnog but didn't have any this year. Thanks Tim Melissa jheeden- yes shir- best year ever coming up. 🎈❤️🤸‍♀️💪

01 Jan 22 by member: davidsprincess

Both of whom you've disappointed by not knowing the Buff Dudes channel on YouTube 😟

01 Jan 22 by member: chrisw77

Stay the course DP. You like yourself more when you do. 😘💪🏻

01 Jan 22 by member: wifey9707

The buff dudes are fun and I learn stuff from them, too. I like that they try diets for a month rather than a day and I don’t have to do a thing.

01 Jan 22 by member: Katsolo

Happy New Year Beautiful

01 Jan 22 by member: Lowkeylife

Happy New Year DP!!! 🎉💪👍Yes, I'm voting for the best year ever too! 🌟

02 Jan 22 by member: Nikina70


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davidsprincess's Journal, 01 Jan 22

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