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View Diet Calendar, 13 December 2021:
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1182 kcal
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Fat: 51.30g | Prot: 72.02g | Carbs: 107.22g.
Breakfast: 2% Fat Milk, Nature's Path Heritage Flakes Multigrain Cereal, Market Pantry Half & Half, Egg, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Sweet Heart Milled Chia Seeds, Ranch Granola, Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries, Tru-Nut Powdered Peanut Butter, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Compliments Marinated Three Bean Salad, Carrots, Dole Green Onion, Chicken Drumstick. Snacks/Other: Egg, Applegate Farms Uncured Ham. more...
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1348 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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