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View Diet Calendar, 03 December 2021:
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1901 kcal
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Fat: 56.32g | Prot: 150.79g | Carbs: 182.67g.
Breakfast: Peaches , Brown Sugar, SPAR Full Cream Fresh Milk, Kellogg's All Bran Flakes. Elevenses: Pick n Pay Full Cream Fresh Milk, Woolworths Raw Honey, Nutritech 100% Vegan Protein, Apples. Lunch: PVM Energy Bar Strawberry, Droewors, Lettuce, Jalapeno Peppers, Pick n Pay Plain Fat Free Cottage Cheese Smooth, SPAR Smoked Country Ham, SPAR Smoked Viennas. Tea: Cantaloupe . Dinner: Tea with Milk, Woolworths Seedless White Grapes, Fresh Pork Sausage , Liqui Breakfast Punch , Gin, Potato Bake, Green Peppers , Beef Steak (Lean Only Eaten). more...
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jade electro ink's Weight History
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