portia.jari's Journal, 01 Dec 21


View Diet Calendar, 01 December 2021:
870 kcal Fat: 34.77g | Prot: 34.36g | Carbs: 116.58g.   Breakfast: Woolworths Beef Steak Pie, PnP Fat Free Milk, Pick n Pay Fat Free Plain Yoghurt, Banana, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. Lunch: Corn on The Cob with Butter , Coca-Cola Coca-Cola Zero (Can). Dinner: Pumpkin Leaves . Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Banana, Lifestyle Food Brown Rice Cakes (Unsalted). more...

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