jade electro ink's Journal, 30 Nov 21

non scale victory ✌ i baked carrot muffins and only had 1 for my afternoon snak.. counted it in with my calories i got this lol 😆

View Diet Calendar, 30 November 2021:
1699 kcal Fat: 65.26g | Prot: 67.27g | Carbs: 207.42g.   Breakfast: Blueberries, Kellogg's All Bran Flakes, SPAR Full Cream Fresh Milk, Tea with Milk. Elevenses: Apples . Lunch: Tomatoes, Nola Mayonnaise, Lettuce, SPAR Smoked Viennas. Tea: Carrot Muffin. Dinner: Sasko Bran Muffin Mix, Harvestime Mixed Vegetables, Woolworths Chicken Mince, White Rice. more...
2020 kcal Exercise: Google Fit - 24 hours. more...

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