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View Diet Calendar, 24 November 2021:
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1472 kcal
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Fat: 42.64g | Prot: 88.47g | Carbs: 188.20g.
Breakfast: Tea with Milk. Elevenses: Banana. Lunch: Lettuce, Fresh Lemon Juice, Clover Feta Plain, Green Peppers , Cucumber (with Peel) , Chicken Breast. Tea: Brown Sugar , Tea with Milk, Honey, Pick n Pay Low Fat Plain Yoghurt, Cantaloupe (Rockmelon). Dinner: Woolworths Sliced Jalapeños, Mrs. H. S. Balls Light Chutney, Lean Minced Beef, Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Basmati Rice (Cooked). more...
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jade electro ink's Weight History
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