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View Diet Calendar, 22 November 2021:
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1596 kcal
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Fat: 68.73g | Prot: 57.50g | Carbs: 195.41g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, 2% Fat Milk, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Aqua de Jamaica (hibiscus ice tea). Lunch: The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla, Tru-Nut Powdered Peanut Butter, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Ranch Granola. Dinner: Irish Guinness Brown Bread, Lentil Soup, Split Pea and Ham Soup. Snacks/Other: Snak Club Raw Almonds, Haagen-Dazs Cherry Vanilla Ice Cream. more...
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1480 kcal
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Exercise:
Cooking - 1 hour, Housework - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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